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Journaling for self care

dim. 18 mai

|

Rock Collage

This two-hour workshop provides an overview of how journaling can be utilized as a healing tool. Participants will explore various aspects of journaling and its benefits through the following components:

Journaling for self care
Journaling for self care

Time & Location

18 mai 2025, 15:00 – 16:30

Rock Collage, 441 B Cedar Ln, Teaneck, NJ 07666, USA

About the event

Workshop Overview

This two-hour workshop provides an overview of how journaling can be utilized as a healing tool. Participants will explore various aspects of journaling and its benefits through the following components:

Key Components

  • Scientific Research: Examples of findings from scientific research studies will be shared to illustrate the effectiveness of journaling in promoting mental health and emotional well-being.

  • Writing Prompts: Participants will receive a variety of writing prompts that can be used for different situations in life, encouraging reflection and personal growth.

  • Writing Together: We’ll have a few minutes to write together, allowing participants to engage with the prompts and experience the process of journaling firsthand.

Tickets

  • With Journal

    Ticket with Journal Included

    35,00 $US

    +3,85 $US Tax+Fee

  • Bring Your own Journal

    This ticket means you have your own journal

    25,00 $US

    +2,75 $US Tax+Fee

Total

0,00 $US

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