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Thyroid Health Naturally

What is the Thyroid? The thyroid is an incredible butterfly shaped gland of the body, located just under the Adams Apple. This superhero...

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Herbal Preparation Types

Herbal Preparation TEA – To consume. Steep herbs, flowers, or roots in hot water. Vitamins, minerals, and antioxidants found in herbal...

The Spice of Life: Cinnamon’s Medicinal, Mundane, and Magical Uses Cinnamon, with its warm aroma and comforting flavor, has been a...

Energy cleansing is a powerful method for restoring balance and harmony in our lives. At the heart of this practice are herbs, natural...