What is Chromotherapy? Chromotherapy, also known as Color Therapy, is an alternative holistic health treatment used to improve health and...

Recover From Burnout Recovering from burnout is a practice that requires identity development in multiple areas of one’s life. Recharging...

THERE ARE FIVE CORE TYPES OF REIKI NAMELY: Jikiden Reiki (Eastern Method) Usui Reiki (Western Method) Karuna® Reiki Lighterian™ Reiki...

The Seven Levels of Consciousness Model® By Richard Barrett From 1995 to 1996, I worked on simplifying and expanding Maslow’s Hierarchy...

The Best Crystals for Focus Do you ever feel like your mind is just all over the place? You can't seem to focus on anything? Maybe you've...

The Many Colors of Calcite There are over 800 forms of calcite crystals! It’s no wonder you can find calcite in many different colors...

Today I wanted to talk to you about your birth chart. What it is and how to interpret it. Relax, it's not that difficult so get ready...

If you’re preparing for your first cupping therapy, it’s normal to be apprehensive. Don’t worry, not only do we know you’ll enjoy the...

Here is a guided meditation you can use to help build self-esteem. Sit in a comfortable position, with your back straight, breathe in as...

One of the supra-important ores of iron, hematite is a gray, silver, and red colored crystal used for luck and prosperity. A hematite...